How Childhood Trauma Leads to Addiction by Gabor Maté
This video features Dr. Gabor Maté explaining how addiction stems from unresolved childhood trauma, emphasizing that addiction is not about substances but rather the loss of connection to self and authenticity due to early relational wounds. He argues that recovery involves reconnecting with one's emotions and true self to heal from the effects of trauma. Watch Video
The Power of Vulnerability by Brené Brown
In this TEDx talk, Dr. Brené Brown explores the power of vulnerability, sharing insights from her research on connection, shame, and worthiness to show that embracing vulnerability is essential for living a wholehearted, authentic life. She discusses how allowing ourselves to be seen with courage and compassion leads to deeper connection, creativity, and joy. Watch Video
I See Something in You: The Power of Redemption and Belief in Others by Dananjaya Hettiarachchi
This video features Dananjaya Hettiarachchi's 2014 World Champion of Public Speaking speech, where he shares a heartfelt story about overcoming failure, the power of supportive relationships, and discovering one’s unique potential through adversity. The speech centers on the idea that everyone is special and can be made whole again with the help of people who believe in them. Watch Video
The #1 Mistake Parents Make That Kills Confidence in Their Kids! by Dr. Becky Kennedy
This video features Dr. Becky Kennedy, a clinical psychologist and founder of Good Inside, discussing practical strategies for emotionally healthy parenting—including how to repair after conflict, set boundaries with empathy, and foster resilience in kids. The conversation covers common parenting challenges such as balancing validation with sturdy leadership, overcoming "mom guilt," and teaching crucial emotional skills to children. Watch Video